The following information is available for JoAnna Ward Faith & Fitness Ministries:
Home of The Original Super AbMaster created by author, educator, fitness expert, Elite Instructor, Master Trainer and Minister, JoAnna Ward and Team JWF.
Ready for a visit? Check the following opening hours for JoAnna Ward Faith & Fitness Ministries:
Monday: | 05:00 am - 10:00 pm |
Tuesday: | 05:00 am - 10:00 pm |
Wednesday: | 05:00 am - 10:00 pm |
Thursday: | 05:00 am - 10:00 pm |
Friday: | 05:00 am - 10:00 pm |
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Perception is EVERYTHING! Now, TODAY, take those BRICKS and BUILD your BEST YOU --- YOUR destiny! ๐๐๐๐๐
JWF&F Trainer Chronicles: If you have a trustworthy, experienced trainer, she's only going to ask you to do what she already knows is difficult, but doable for you. For over 20 years, I've had participants tell me, "I can't do it or I need a beginner's way to do that." If the exercise "requires" a modification, then one is added with instruction. Otherwise, the expectation is that you WORK towards it. For all of those "I can't" participants, I've found NO ONE IN 24 years who has been able to SHOW ME that he "CAN'T". Beginners.......BEGIN and CAN'T is usually SWALLOWED UP IN WORK AND EFFORT. www.joannawardfitness.com
Quitting is a luxury that you cannot AFFORD! Galatians 6:9 And let us not be weary in well doing: for in due season we shall reap, if we faint not.
On the Move with JoAnna Ward features new guests every week! Good morning! Let's get moving y'all! You can work out with me THURSDAY, FRIDAY, AND SATURDAY mornings! Download the app: https://play.google.com/store/apps/details?id=com.watctv.videoplayer Or watch on television: Thursdays & Fridays - 6:30 AM & 4:30 PM Saturdays - 9:30 AM Watch on any device: www.watc.tv www.joannawardfitness.com #ABOUTTHATFAITHANDFITNESSLIFE #ONTHEMOVEWITHJOANNAWARD #JWFFORWARD2020 #GODMADE #GODKEPT #JOANNAWARDFITNESS Want to support the movement? Register/join/support us at this year's Spirit Climb & Sparkle: https://play.google.com/store/apps/details?id=com.watctv.videoplayer Ignite the fire within you and GROW FORWARD!
Do you. Stay in your lane. Stay focused. Ignore the non-sense. Any questions?
I want me an army of these because clearly God hasn't given them a spirit of fear๐๐ ๐๐ช... Please name this creature?
In every instance that God said let there be "LIFE", HE has used the portal of a woman's womb to do so. The love of GOD at its greatest known human experience is found in the love of a mother for her child---BTW, no one who is a mother ever retires from that position. There's no age, gender, or size gap, that ends a mother's love, concern, and hope for her children. Her prayers produce blessings for her children beyond her lifetime. ๐๐๐๐๐KEEP PRAYING MOTHERS๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐๐๐ HAPPY MOTHER'S DAY TO WONDER WOMBmen AND THOSE WHO HAVE BEEN BLESSED WITH LIFE AND THE GOODNESS OF LIFE BECAUSE OF THEM. ENJOY! In loving memory of my mother, DOROTHY J. VASSELL --- Thank you for prayers that are STILL seeing US through! I'm still singing and saying HALLELUJAH on your behalf mama!!! #neverforget #nevergiveup #grace #mercy #TRUTH #hope #happy #happymothersday #mother #PEACE #grandmother #ma #mom #mommy #love #beauty #thankful #thankfully #child #children #kids #grow #God #faith #prayerworks #pray #prayer #wellness #welldone #life
Join us on Saturday! If you're in the A, let's make it a day trip. In box me if you're interested in attending. You don't want to miss this one. #empoweredwomen #women #godfirst #GOD #JESUS #HOPE #TRUTH #HEALTH #HEALING #FIT #fitness #fitnessmotivation #WORK #nutrition #great #lady #saturday #birmingham #alabama #bible #grow #learn #lead #fellowship #sisterhood #unity www.joannawardfitness.com
#SPIRITCLIMB2019 RECAP
Winning at spiritual and mental warfare like......
Just because the masses are going, doesn't make it the right direction..... this applies to not just eternity, but a lifetime. Don't just get out of the bed every morning, but "wake up" and walk in the right direction. If you don't think it matters, just keep on living until you're not anymore. ๐๐๐๐
If you're in Birmingham, I'll see you here next Saturday! Birmimgham, Al Please share and come out. Birmingham Updates Birmingham City FC Birmingham Barons Birmingham UAB - The University of Alabama at Birmingham Birmingham Park Birmingham Falls Elementary School
48 years of GRACE! . . . I wouldn't have it any other way. Grace is that goodness of God that finds you in your lowest place, not just your highest. Grace is that goodness of God that binds, blocks, and even uses things that were meant for your evil and works them for your good. . . . GRACE it is not just to be consumed, but also given. As I ponder this last 5 decades minus 2 years, I THANK GOD FOR HIS GRACE AND HIS MERCY GIVEN THROUGH JESUS CHRIST. . . . I wouldn't change a thing, a day, an experience, or an encounter. ALL THINGS have and are working together for my good. . . . Genesis 50:20, Romans 8:28, Romans 8:31. . . .Imagine how you would see your life, past, present, future, and even other people, if you took the words in these verses to heart? . . It would be impossible for you to believe what they say and still be bitter, sad, depressed, angry, guilt ridden, sorrowful, filled with regret or remorse or anything other than THANKSGIVING, GRATITUDE, PEACE, JOY, APPRECIATION, and lots of hope. . . . I AM thankful. A change of any part of my past, may interfere with who I am in God and who God is in me. I cannot afford that at all. . . I'm not sure what the next 48 years hold, but I know the same faithful, true, living, and wise God who has held me down and lifted me up, is IN CHARGE AND IN CONTROL. I AM GOOD WITH THAT ๐. 1 CORINTHIANS 15:10 Thank you Lord for gracing my eyes and life to ๐ witness 48 years of your grace and goodness. Hallelujah! Oh GLORY! HALLELUJAH! Amen! #ONTHEMOVEWITHJOANNAWARD #JOANNAWARDFITNESS #GODMADE #GODKEPT #GODKEPTME #ABOUTTHATFAITHANDFITNESSLIFE #projectrock #fit #followforfollowback #fitlife #fitforduty #doyou #jesus #ironman #goals #relationshipgoals #global #talkshow #talkshowhost #television #godfirst #godisgreat #grow #keepmoving #gymmotivation #motivation #determination #followtrain
Hey! The Stonemountain Spirit Climb is TOMORROW! PLEASE JOIN US ๐ช If you can't participate, DONATE, SHARE, & help keep our REGISTRATION & summer fitness classes FREE๐๐ Ken R came to get his Spirit Sparkle Throw to give to his lovely daughter and to support a wonderful cause. You should come. I'm inviting you personally๐๐! https://fundly.com/spirit-climb-2019
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JWF&F Trainer Chronicles: If you have a trustworthy, experienced trainer, she's only going to ask you to do what she already knows is difficult, but doable for you. For over 20 years, I've had participants tell me, "I can't do it or I need a beginner's way to do that." If the exercise "requires" a modification, then one is added with instruction. Otherwise, the expectation is that you WORK towards it. For all of those "I can't" participants, I've found NO ONE IN 24 years who has been able to SHOW ME that he "CAN'T". Beginners.......BEGIN and CAN'T is usually SWALLOWED UP IN WORK AND EFFORT. www.joannawardfitness.com
Quitting is a luxury that you cannot AFFORD! Galatians 6:9 And let us not be weary in well doing: for in due season we shall reap, if we faint not.
On the Move with JoAnna Ward features new guests every week! Good morning! Let's get moving y'all! You can work out with me THURSDAY, FRIDAY, AND SATURDAY mornings! Download the app: https://play.google.com/store/apps/details?id=com.watctv.videoplayer Or watch on television: Thursdays & Fridays - 6:30 AM & 4:30 PM Saturdays - 9:30 AM Watch on any device: www.watc.tv www.joannawardfitness.com #ABOUTTHATFAITHANDFITNESSLIFE #ONTHEMOVEWITHJOANNAWARD #JWFFORWARD2020 #GODMADE #GODKEPT #JOANNAWARDFITNESS Want to support the movement? Register/join/support us at this year's Spirit Climb & Sparkle: https://play.google.com/store/apps/details?id=com.watctv.videoplayer Ignite the fire within you and GROW FORWARD!
Join us on Saturday! If you're in the A, let's make it a day trip. In box me if you're interested in attending. You don't want to miss this one. #empoweredwomen #women #godfirst #GOD #JESUS #HOPE #TRUTH #HEALTH #HEALING #FIT #fitness #fitnessmotivation #WORK #nutrition #great #lady #saturday #birmingham #alabama #bible #grow #learn #lead #fellowship #sisterhood #unity www.joannawardfitness.com
Winning at spiritual and mental warfare like......
Just because the masses are going, doesn't make it the right direction..... this applies to not just eternity, but a lifetime. Don't just get out of the bed every morning, but "wake up" and walk in the right direction. If you don't think it matters, just keep on living until you're not anymore. ๐๐๐๐
48 years of GRACE! . . . I wouldn't have it any other way. Grace is that goodness of God that finds you in your lowest place, not just your highest. Grace is that goodness of God that binds, blocks, and even uses things that were meant for your evil and works them for your good. . . . GRACE it is not just to be consumed, but also given. As I ponder this last 5 decades minus 2 years, I THANK GOD FOR HIS GRACE AND HIS MERCY GIVEN THROUGH JESUS CHRIST. . . . I wouldn't change a thing, a day, an experience, or an encounter. ALL THINGS have and are working together for my good. . . . Genesis 50:20, Romans 8:28, Romans 8:31. . . .Imagine how you would see your life, past, present, future, and even other people, if you took the words in these verses to heart? . . It would be impossible for you to believe what they say and still be bitter, sad, depressed, angry, guilt ridden, sorrowful, filled with regret or remorse or anything other than THANKSGIVING, GRATITUDE, PEACE, JOY, APPRECIATION, and lots of hope. . . . I AM thankful. A change of any part of my past, may interfere with who I am in God and who God is in me. I cannot afford that at all. . . I'm not sure what the next 48 years hold, but I know the same faithful, true, living, and wise God who has held me down and lifted me up, is IN CHARGE AND IN CONTROL. I AM GOOD WITH THAT ๐. 1 CORINTHIANS 15:10 Thank you Lord for gracing my eyes and life to ๐ witness 48 years of your grace and goodness. Hallelujah! Oh GLORY! HALLELUJAH! Amen! #ONTHEMOVEWITHJOANNAWARD #JOANNAWARDFITNESS #GODMADE #GODKEPT #GODKEPTME #ABOUTTHATFAITHANDFITNESSLIFE #projectrock #fit #followforfollowback #fitlife #fitforduty #doyou #jesus #ironman #goals #relationshipgoals #global #talkshow #talkshowhost #television #godfirst #godisgreat #grow #keepmoving #gymmotivation #motivation #determination #followtrain
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